Sailing, windurfing, scubadiving, horse-riding, beachvolley, acquagym and many other sports are waiting for you!

The nearby Yacht Club offers sailing, windsurfing and diving courses, both for grown-ups and for children. You can also rent a canoe or, not far away, practice para-gliding own speed and explore near-by bays.

At a short distance, you find sky-gliding courses, practice aerobics on the beach and … obviously jog your way along the beautiful Poetto.

Horse-riding is another option. For a very nice tour of the Parco di Molentargius, try Ranch Paky Barroso. Tours are available for all expertise levels and vary from 1 to 3 hours. Children above 12 are welcome if accompanied by their parents. Giorgio and Valentina will escort you through the enchanting ponds of Molentargius, where you can observe Flamingoes and other bird species. To reserve your tour, call Giorgio on 0039346-9746051 or e-mail him on ranchpakybarroso@gmail.com

And if you like to play Golf , the course is only a 10 minutes ride away.

Swimming and snorkeling can be done in almost all beaches.

If you fancy a sailing boat tour, book with Harry’s Tours. The boat departs from Marina di Capitana, a 20 minutes walk on the beach or a 5 minutes drive by car. It starts at 10 and finishes around 5pm. You will enjoy some of the nicest waters in the area, with diving and snorkeling breaks. The wooden sailing boat is kept in a spotless state and a really delicious lunch in served onboard to all guests (max 12). Call Harry on +393383774051.

For acquagym, you can join a group which meets on this beach, guided by Valentina. Lessons are held byweekly and the telephone number will be provided if requested.

Valentina also leads gym classes at a nearby sports hall.